Gabriel Langton claimed his horror fall was just a fluke and said he cannot wait to get back in the gym.
Langton fell head-first from three metres to the floor after missing his catch on the horizontal bar during the Commonwealth Games men's team gymnastics event, spending the night in hospital.
He confirmed he had not suffered a concussion as he returned to the Team England base wearing the silver medal he had still helped win.
"I've done that skill so many times and this has happened once," he said.
"I have performed it safely ten thousand times. If you look at those stats, this was just kind of a freak accident. I think I'll be pretty confident that I can just put that to the side and trust in my gymnastics again.
"If I am to be in the headlines then I'd rather be in it for winning medals. It's more motivation to get back in the gym. I want to get back out there and prove that I'm here to win medals.
"I can't wait to get back on the big stage again and be talked about for different reasons."
Langton – who found out he had won a silver medal while in the medical room at the Glasgow International Arena – admitted he initially feared for his future in the sport until scans confirmed he had escaped serious injury.
"I knew that I could still talk, I could move a lot of things," he added.
"Neck injuries are there to be taken seriously. I was just hoping that it wasn't anything too bad. When I got the scans back, it was a big relief. My thought process switched quite quickly to being, 'I should be back in the gym quite soon.'
"I've spoken to Team England doctors and physios and hopefully it won't be too long. It'll be a gentle reintroduction, but hopefully not too long.
"I'm doing a lot better now. Slightly sore, but a lot better than I was a couple of days ago, knowing that it's nothing too serious."
James Toney/Sportsbeat 2026
