Since scoring three times on her international debut in 2012, Lydia has become a regular member of the squad.
She is also a social inclusion development worker in Gloucestershire.
Lydia won a bronze medal on the Gold Coast and scored two tries in the tournament.
10 February 1992
Gold Coast 2018
Gold Coast 2018 Commonwealth Games - Bronze
2014 Women's Rugby World Cup - Winner
2017 Women's Rugby World Cup - Runner Up
2017 Six Nations - Winner